Independent, unofficial guide to 7 Brew drinks, prices, and hours
Every 7 Brew drink and food item, one guide per item: what is in it, typical 2026 prices by size, official calories and caffeine from the June 2026 nutrition guide, and the exact words to order it. Start with the full 7 Brew menu with prices or the nutrition guide. Independent site, not affiliated with 7 Brew Coffee.
The 7 Brew strawberry smoothie is 310 calories and 65 g sugar for a small, caffeine-free, and contains milk. Official numbers by size, the Banana, Toasted Coconut and Bubble Gum versions, 2026 prices and lighter swaps.
Paris tea at 7 Brew is a flavored black tea blend with vanilla, caramel and citrus notes: 0 calories, 68 mg caffeine small iced. What it is, official numbers by size, the Island Dream, Mango and Raspberry versions, 2026 prices and how to order.
7 Brew cold brew is the strongest drink on the menu: 179 mg caffeine small, 357 mg large, 15 calories black. Official numbers, 2026 prices, the six named cold brews, the no-decaf rule and how to order.
7 Brew cinnamon spice tea is a spiced tea base at 0 calories and 11 mg caffeine for a small. The Caramel, Honeybun and Peach versions, 2026 prices, how to order it, and how it compares to chai and the Cinnamon Roll breve.
7 Brew green tea is 0 calories and 40 mg caffeine for a small iced, the lightest caffeinated drink on the menu. Official numbers by size and style, the Georgia Peach, Hula and Cherry Blossom versions, 2026 prices and how to order.
7 Brew cocoa is the drive-thru’s hot chocolate: chocolate sauce and milk, hot, iced or frozen, essentially caffeine-free. Prices, calorie estimates (7 Brew has not published them), the flavors that work and how to order it for kids.
The 7 Brew lemon poppyseed muffin top is 480 calories, 35 g sugar and about $2.50 to $3.25, and it is the least-stocked of the three muffin tops. Official nutrition compared with blueberry and chocolate chip, allergen notes and pairings.
7 Brew’s chai latte is listed at 0 mg caffeine in the official guide. Calories and sugar by size and style, 2026 prices, the Brewchata, Sugar Cookie and Salted Honey chais, the almond warning, and how to order a dirty chai.
7 Brew makes any coffee drink decaf or half-caf (about 2 mg per decaf shot) except cold brew, and sells a decaf tea at 1 mg. The Blackberry, Vanilla and Lavender decaf teas, prices, and every caffeine-free drink on the menu.
7 Brew lemonade is caffeine-free and 140 calories for a small; the frozen Lemon Freeze is 480 and contains milk. All ten named lemonades, official calories and sugar, 2026 prices and how to order.