Last reviewed September 11, 2026. Independent guide, not affiliated with 7 Brew Coffee. Facts checked against 7brew.com, the official FAQ and the June 2026 nutrition guide.
7 Brew green tea is a plain brewed green tea at 0 calories and 40 mg of caffeine for a small iced (79 mg large), served hot, iced or as a Frozen Chiller with any syrup you want, and it’s in the cheapest tier on the menu at about $3.00 to $3.75 for a small in 2026. The three named green teas on the September menu are Georgia Peach (peach + strawberry), Hula (pineapple + strawberry) and Cherry Blossom (cherry + peach), each 80 calories for a small from the syrups. Plain, it’s the lowest-calorie caffeinated drink 7 Brew sells.
Green tea caffeine and calories (official guide)
Plain green tea
Calories
Sugar
Caffeine
Iced Kids
0 cal
0 g
25 mg
Iced Small
0 cal
0 g
40 mg
Iced Medium
0 cal
0 g
60 mg
Iced Large
0 cal
0 g
79 mg
Hot Kids
0 cal
0 g
50 mg
Hot Small
0 cal
0 g
50 mg
Hot Medium
0 cal
0 g
50 mg
Hot Large
0 cal
0 g
99 mg
Frozen Chiller Kids
0 cal
0 g
25 mg
Frozen Chiller Small
0 cal
0 g
40 mg
Frozen Chiller Medium
0 cal
0 g
60 mg
Frozen Chiller Large
0 cal
0 g
79 mg
Allergens listed: none of the top 9 allergens are flagged for this drink. Source: 7 Brew Nutrition Guide, June 2026.
Named green tea (small iced)
Syrups
Calories
Sugar
Caffeine
Georgia Peach
Peach + strawberry
80
21 g
35 mg
Hula
Pineapple + strawberry
80
19 g
35 mg
Cherry Blossom
Cherry + peach
80
21 g
35 mg
Plain
None
0
0 g
40 mg
Flavored teas scale oddly in the guide: 80 calories for both Kids and small, then 150 to 170 medium and 230 to 250 large. Caffeine dips slightly in flavored versions because syrup displaces tea. Green tea has no allergen flags, so it’s a safe order for dairy, soy and nut allergies as long as you skip cream.
Price
Size
Typical price (2026)
Iced cup
Kids
$2.50 – $3.00
12 oz
Small
$3.00 – $3.75
16 oz
Medium
$3.50 – $4.25
24 oz
Large
$4.00 – $4.75
32 oz
Teas share the lowest price tier with Fizz and lemonade on 2026 boards; 7 Brew doesn’t publish prices. Syrups are free, so a Georgia Peach costs the same as plain.
How to order green tea
“Medium iced green tea” for plain and unsweetened.
Named: “Georgia Peach green tea” or “Hula green tea.”
Build: “green tea with peach and sugar-free vanilla” is the low-calorie sweet version.
“Half sweet,” “with a splash of lemonade” (a tea-lemonade), or “as a chiller.”
Every named combo (Georgia Peach, Hula, Cherry Blossom) exists on every tea base, so “Georgia Peach black tea” and “Georgia Peach decaf” are legitimate orders with the same syrups and different caffeine.
Problems and fixes
Issue
Cause
Fix
Bitter
Over-steeped batch or hot version
Add a syrup, or order iced
Too sweet
Two fruit syrups at regular
Half sweet, or one syrup
Wanted more caffeine
40 mg small
Large (79 mg), or black tea (85 mg small)
Wanted it unsweetened but got sweet
Named teas include syrup
Say “plain green tea, no flavor”
Green tea FAQs
How much caffeine is in 7 Brew green tea?
40 mg in a small iced, 60 mg medium and 79 mg large; hot is about 50 mg for all sizes and 99 mg for a large, per the June 2026 nutrition guide.
How many calories are in 7 Brew green tea?
0 plain in every size. Flavored versions like Georgia Peach are 80 calories for a small and 250 for a large from the syrups.
What green teas are on the menu?
Georgia Peach (peach + strawberry), Hula (pineapple + strawberry) and Cherry Blossom (cherry + peach), plus build-your-own.
How much does green tea cost at 7 Brew?
About $3.00 to $3.75 small, $3.50 to $4.25 medium and $4.00 to $4.75 large in 2026, the cheapest tier on the menu.
Is it sweetened?
Plain green tea is unsweetened (0 g sugar). Any syrup adds sweetness; sugar-free syrups keep it at zero.
Can I get it hot?
Yes, hot, iced or as a Frozen Chiller. Hot green tea runs a bit higher in caffeine (50 mg small) than iced (40 mg).
Sources
Ingredients and drink names: 7brew.com menu pages, checked September 11, 2026. Calories, sugar, caffeine and allergens: 7 Brew Nutrition Guide (June 2026) at 7brew.com/nutrition-guide.pdf. Customization and milk options: 7brew.com/faq. Prices are typical stand-board ranges, not official; 7 Brew says prices vary by location. This is an independent site with no connection to 7 Brew Coffee.
