7 Brew Blondie (What It Is, Price, Calories, How to Order)

Last reviewed September 11, 2026. Independent guide, not affiliated with 7 Brew Coffee. Facts checked against 7brew.com, the official FAQ and the June 2026 nutrition guide.

The Blondie is 7 Brew’s best-known drink: a vanilla and caramel breve, which means espresso with half-and-half instead of milk, and it’s the first item on the 7 Originals list. A small iced Blondie is 280 calories, 20 g of sugar and 120 mg of caffeine; a medium jumps to 480 calories because the cup goes from 16 to 24 oz of mostly cream. Expect to pay $4.75 to $5.50 for a small in 2026. It comes hot, iced or as a Frozen Chiller, and there’s a sugar-free version that cuts sugar to 4 g but keeps most of the calories.

This page covers what’s actually in it, the exact order words, the price by size, the calorie table for all three styles, and the four Blondie variations 7 Brew makes (cold brew, pumpkin, eggnog, chiller). For a full macro breakdown see Blondie nutrition facts.

What is in a 7 Brew Blondie?

Three things: espresso, half-and-half, and two syrups (vanilla and caramel). 7brew.com lists it simply as “Vanilla + Caramel Breve.” There’s no white chocolate in it, which is the main difference from the Sweet & Salty (salted caramel + white chocolate breve) and the Smooth 7 (Irish cream + white chocolate breve). The Brunette is the mocha cousin: hazelnut and caramel on chocolate and milk instead of cream.

Two shots go in a small and a medium; four go in a large. That’s why a medium has the same caffeine as a small but 200 more calories. The extra 8 oz is cream and ice, not coffee.

7 Brew Blondie price by size

SizeTypical price (2026)Iced cup
Kids$3.75 – $4.2512 oz
Small$4.75 – $5.5016 oz
Medium$5.50 – $6.2524 oz
Large$6.25 – $7.2532 oz

Prices come from stand menu boards in 2026 and vary by franchise; 7 Brew’s FAQ says pricing is on the board at each stand. Sugar-free is the same price. A cheaper near-copy: order a small latte with vanilla and caramel, which is usually 50 to 75 cents less and about 170 calories, though it won’t have the cream texture.

Blondie calories and caffeine (official June 2026 guide)

Original BlondieCaloriesSugarCaffeine
Iced Kids230 cal24 g60 mg
Iced Small280 cal20 g120 mg
Iced Medium480 cal38 g120 mg
Iced Large560 cal39 g240 mg
Hot Kids370 cal27 g60 mg
Hot Small410 cal27 g120 mg
Hot Medium610 cal51 g120 mg
Hot Large680 cal52 g240 mg
Frozen Chiller Kids270 cal32 g99 mg
Frozen Chiller Small380 cal39 g165 mg
Frozen Chiller Medium530 cal48 g252 mg
Frozen Chiller Large760 cal78 g329 mg

Allergens listed: Milk. Source: 7 Brew Nutrition Guide, June 2026.

Sugar-free BlondieCaloriesSugarCaffeine
Iced Kids160 cal2 g60 mg
Iced Small240 cal4 g120 mg
Iced Medium400 cal6 g120 mg
Iced Large480 cal7 g240 mg
Hot Kids310 cal5 g60 mg
Hot Small340 cal5 g120 mg
Hot Medium480 cal7 g120 mg
Hot Large550 cal8 g240 mg
Frozen Chiller Kids80 cal3 g60 mg
Frozen Chiller Small120 cal3 g120 mg
Frozen Chiller Medium200 cal6 g120 mg
Frozen Chiller Large240 cal7 g240 mg

Allergens listed: Milk, Soy. Source: 7 Brew Nutrition Guide, June 2026.

The hot Blondie is the calorie trap: a small hot is 410 calories against 280 iced, because there’s no ice displacing cream. The sugar-free Frozen Chiller is the lightest Blondie at 120 calories for a small, oddly enough, since the chiller base is blended with ice and less half-and-half. The sugar-free syrups add a soy flag to the allergen line.

How to order a Blondie (and the versions worth trying)

  1. Say the size, then “iced Blondie” or “hot Blondie.” No need to say breve; it already is one.
  2. Add “half sweet” if you want less syrup (my default), or “sugar-free” for the diet syrups.
  3. Ask for “as a chiller” for the frozen version, or “with whipped cream and caramel drizzle” for the dessert version (drizzle adds about 130 calories per ounce).
  4. Kids size is a 12 oz Blondie with one shot; it no longer earns Rewards points.
VariationWhat changesWhenSmall iced calories
Blondie cold brewVanilla + caramel in cold brew, no creamYear-round, Classics menu120 (156 mg caffeine)
Original Pumpkin Blondie BreveAdds pumpkin syrupSeptember 2026 featured drinkAbout 300
Eggnog BlondieEggnog-flavored baseHoliday menu (2024)Not in guide
Blondie Frozen ChillerBlended with iceYear-round380
Iced Blondie with oat milkHalf-and-half swapped for oatYear-round, +$0.75Roughly 150 to 180

Blondie vs Brunette vs Smooth 7

DrinkBaseSyrupsSmall iced caloriesSugar
BlondieBreve (cream)Vanilla + caramel28020 g
BrunetteMocha (chocolate + milk)Hazelnut + caramel25039 g
Smooth 7BreveIrish cream + white chocolate30026 g
Sweet & SaltyBreveSalted caramel + white chocolate30027 g

If you want less sugar, the Blondie is the lowest-sugar Original at 20 g for a small; the Brunette has nearly twice that because chocolate sauce is sweeter than cream. If you want fewer calories, the Brunette wins by 30. I’d pick the Blondie for a first visit and the Smooth 7 if you already like Irish cream.

Blondie order problems and fixes

IssueCauseFix
Too sweetRegular sweetness is a full pump set of two syrupsOrder “half sweet” or “1/4 sweet”; 7 Brew offers 1/4, 1/2, regular and extra
Too heavy or richHalf-and-half baseAsk for it “as a latte” (milk instead of cream) or with oat milk
Hot Blondie tastes different from icedLess ice, more cream, syrups taste stronger warmOrder hot at half sweet
Sugar-free still has caloriesCream is the calorie source, not syrupA sugar-free small iced is 240 calories; a sugar-free chiller is 120
Wanted more caffeineSmall and medium both have two shotsAdd a shot (about 60 mg, $0.75 to $1) or order a large (four shots)

Blondie FAQs

What does the 7 Brew Blondie taste like?

Like a caramel-vanilla latte made with cream instead of milk: sweet, heavy, not bitter. The half-and-half is what people react to; if you normally drink 2% lattes it will feel rich. At half sweetness it tastes closer to a vanilla breve with a caramel finish.

How much is a Blondie at 7 Brew?

About $4.75 to $5.50 for a small, $5.50 to $6.25 for a medium and $6.25 to $7.25 for a large in 2026, depending on the stand. 7 Brew does not publish prices.

Is the Blondie a coffee drink?

Yes. It is a breve, which is espresso plus half-and-half, with vanilla and caramel syrups. A small or medium has two shots (120 mg caffeine) and a large has four (240 mg).

Can I get the Blondie with oat milk?

Yes, but then it is technically a Blondie latte, not a breve, since the half-and-half is swapped out. Oat, almond and coconut milk each add about 75 cents. The calories drop a lot; a small iced latte base is 110 versus 240 for a breve base.

What is a Blondie cold brew?

The same vanilla and caramel syrups poured into cold brew instead of espresso and cream. It is on the permanent Classics menu, comes in at 120 calories for a small, and carries 156 mg of caffeine small and 335 mg large.

Is there a pumpkin Blondie?

Yes, seasonally. The Original Pumpkin Blondie Breve (vanilla + caramel + pumpkin) is one of 7 Brew’s five featured drinks for September 2026, and an Eggnog Blondie showed up on the 2024 holiday menu.

Sources

Ingredients and drink names: 7brew.com menu pages, checked September 11, 2026. Calories, sugar, caffeine and allergens: 7 Brew Nutrition Guide (June 2026) at 7brew.com/nutrition-guide.pdf. Customization and milk options: 7brew.com/faq. Prices are typical stand-board ranges, not official; 7 Brew says prices vary by location. This is an independent site with no connection to 7 Brew Coffee.