7 Brew cold brew is the strongest drink on the menu: 179 mg of caffeine in a small, 268 mg in a medium and 357 mg in a large, per 7 Brew’s June 2026 nutrition guide, against 120 to 240 mg for espresso drinks. Black, it’s 15 to 25 calories. It costs about $4.00 to $4.75 for a small in 2026, it’s iced only, and it’s the one drink 7 Brew says can’t be made half-caf. The six named cold brews on the September menu are Toasted Marshmallow, Dark Chocolate, Vanilla, Blondie, Brunette and White Mac.
This page is for the people who order cold brew for the caffeine, so the caffeine math gets the most space, followed by price, the named versions with calories, and how to keep it low-calorie.
Cold brew caffeine, and why it’s higher than a large latte
| Drink | Small | Medium | Large |
|---|---|---|---|
| Cold brew, black | 179 mg | 268 mg | 357 mg |
| Blondie / Brunette / White Mac cold brew | 156 mg | 246 mg | 335 mg |
| Latte, mocha, breve, any Original | 120 mg | 120 mg | 240 mg |
| 7 Energy | 67 mg | 105 mg | 133 mg |
| Frozen Chiller latte | 176 mg | 263 mg | 351 mg |
Espresso drinks get two shots in a small and medium and four in a large, so caffeine jumps only at large. Cold brew scales with volume, so a medium cold brew (268 mg) already beats a large latte (240 mg), and a large cold brew is close to the 400 mg daily ceiling the FDA cites for most adults. The flavored cold brews are lower because a splash of cream displaces coffee. If you want the maximum: large black cold brew, light ice.
Cold brew price
| Size | Typical price (2026) | Cup |
|---|---|---|
| Small | $4.00 – $4.75 | 16 oz |
| Medium | $4.75 – $5.50 | 24 oz |
| Large | $5.50 – $6.25 | 32 oz |
No Kids size is listed for cold brew in the guide. Syrups are free, cream is free or 25 cents, cold foam $0.50 to $0.75. Stand-board ranges; 7 Brew doesn’t publish prices.
Cold brew calories (official guide)
| Black cold brew | Calories | Sugar | Caffeine |
|---|---|---|---|
| Iced Small | 15 cal | 0 g | 179 mg |
| Iced Medium | 20 cal | 0 g | 268 mg |
| Iced Large | 25 cal | 0 g | 357 mg |
| Named cold brew (small) | Syrups | Calories | Sugar | Caffeine |
|---|---|---|---|---|
| Vanilla / Toasted Marshmallow / Dark Chocolate (no cream) | One syrup | About 80–100 | About 20 g | 179 mg |
| Blondie cold brew | Vanilla + caramel, cream | 120 | 22 g | 156 mg |
| Brunette cold brew | Hazelnut + caramel, cream | 110 | 20 g | 156 mg |
| White Mac cold brew | Chocolate mac + white chocolate, cream | 110 | 22 g | 156 mg |
| Sugar-free vanilla, no cream | Sugar-free syrup | About 15 | 0 g | 179 mg |
Black cold brew has no allergen flags. The named cold brews are flagged for milk because of the cream. A sugar-free syrup cold brew with no cream is the lowest-calorie flavored coffee at 7 Brew, around 15 calories, and it’s what I’d point anyone counting macros toward.
How to order cold brew
- “Medium cold brew, black” or “with a splash of cream.”
- Named: “small Blondie cold brew” (vanilla + caramel + cream).
- Build: “cold brew with sugar-free vanilla, no cream.” “Light ice” gets you more coffee.
- “With cold foam” for a nitro-like top (15 calories); “with sweet cream cold foam” if the stand offers it.
Cold brew vs americano vs house blend
| Drink (small) | Caffeine | Calories | Hot option | Decaf option |
|---|---|---|---|---|
| Cold brew | 179 mg | 15 | No | No |
| Iced americano | 120 mg | 0 | Yes | Yes (about 2 mg/shot) |
| House blend (where sold) | Not published | About 5 | Yes | Varies |
Cold brew problems and fixes
| Issue | Cause | Fix |
|---|---|---|
| Too strong / jittery | 179 mg is a lot for a small | Order an americano (120 mg) or a Kids-size latte |
| Wanted decaf cold brew | 7 Brew doesn’t make one | Decaf iced americano |
| Tastes watery | Ice-heavy pour | “Light ice” |
| Wanted it hot | Iced only | House blend or americano |
| Sweet cold brew has surprise calories | Cream in the named versions | Skip cream; use sugar-free syrup |
Cold brew FAQs
How much caffeine is in 7 Brew cold brew?
179 mg in a small, 268 mg in a medium and 357 mg in a large, per the June 2026 nutrition guide. Flavored versions with cream (Blondie, Brunette, White Mac cold brew) are 156 mg small and 335 mg large.
How many calories are in 7 Brew cold brew?
15 for a small, 20 medium and 25 large, black. A Blondie cold brew is 120 for a small; a cold brew with a flavor syrup and no cream is about 80 to 100.
Can 7 Brew cold brew be made decaf or half-caf?
No. 7 Brew’s FAQ says cold brew is “the only exception” to half-caf, and there is no decaf cold brew. Order an iced americano with decaf shots instead.
How much is a cold brew at 7 Brew?
About $4.00 to $4.75 small, $4.75 to $5.50 medium and $5.50 to $6.25 large in 2026.
Is it nitro cold brew?
No. 7 Brew cold brew is standard steeped cold brew over ice, no nitrogen tap. Cold foam on top is the closest thing to a nitro texture.
Does cold brew come hot?
No. It is iced only, and the guide lists no hot or Frozen Chiller cold brew. For a hot black coffee, order an americano or house blend.
Sources
Ingredients and drink names: 7brew.com menu pages, checked September 11, 2026. Calories, sugar, caffeine and allergens: 7 Brew Nutrition Guide (June 2026) at 7brew.com/nutrition-guide.pdf. Customization and milk options: 7brew.com/faq. Prices are typical stand-board ranges, not official; 7 Brew says prices vary by location. This is an independent site with no connection to 7 Brew Coffee.















