Last reviewed September 11, 2026. Independent guide, not affiliated with 7 Brew Coffee. Facts checked against 7brew.com, the official FAQ and the June 2026 nutrition guide.
The Blue Pom smoothie is 7 Brew’s blueberry-pomegranate smoothie base, one of six on the September 2026 menu, blended with ice and served in Kids, Small, Medium and Large for about $5.25 to $6.00 a small. It’s caffeine-free and contains milk like every 7 Brew smoothie. The named versions are Tuxedo Blue Pom (dark + white chocolate), Strawberry Blue Pom and White Chocolate Blue Pom. One honest gap: it is the only smoothie base missing from 7 Brew’s June 2026 nutrition guide, so the calorie figures below are drawn from the closest base (wildberry) and labeled as estimates.
What’s in it
A blue-purple fruit base with blueberry and pomegranate flavor, plus the dairy component all 7 Brew smoothie bases share, blended with ice; syrups optional. 7brew.com lists it under Smoothies with three named builds. The chocolate versions (Tuxedo, White Chocolate) are unusual for a fruit smoothie and taste like a berry-chocolate shake. The other bases are strawberry, mango, piña colada, peach and wildberry.
Price
Size
Typical price (2026)
Iced cup
Kids
$4.00 – $4.50
12 oz
Small
$5.25 – $6.00
16 oz
Medium
$6.00 – $6.75
24 oz
Large
$6.75 – $7.75
32 oz
Calories and sugar (estimated from the wildberry rows)
Size
Wildberry (official)
Blue Pom (estimate)
Kids
190 cal, 40 g sugar
About 190 cal
Small
310 cal, 59 g sugar
About 300–320 cal
Medium
460 cal, 88 g sugar
About 450–480 cal
Large
620 cal, 118 g sugar
About 600–650 cal
Tuxedo and White Chocolate versions add roughly 60 to 90 calories over plain; Strawberry Blue Pom adds about 30. Caffeine is 0 in every version. If 7 Brew adds Blue Pom to a later guide, these rows will be replaced with official numbers.
How to order
“Small Blue Pom smoothie” for plain.
Named: “Tuxedo Blue Pom smoothie” (chocolate) or “Strawberry Blue Pom.”
“No whip” removes the topping; “with vanilla” is the common single add.
Kids size (12 oz) for children; it doesn’t earn points.
Blue Pom vs the other smoothies (small)
Base
Calories
Sugar
Data
Peach
250
51 g
Official
Mango
290
51 g
Official
Strawberry
310
65 g
Official
Wildberry
310
59 g
Official
Blue Pom
About 300–320
About 60 g
Estimate
Piña colada
470
75 g
Official
Problems and fixes
Issue
Cause
Fix
Wanted the calorie count
Not in 7 Brew’s guide
Use the wildberry numbers as a proxy
Too tart
Pomegranate
Add vanilla or white chocolate
Dairy-free needed
Base contains milk
Blue raspberry + pomegranate Fizz instead
Purple stains
It will
Lid and straw
Blue Pom smoothie FAQs
What is a Blue Pom smoothie?
A blueberry-pomegranate fruit smoothie base at 7 Brew, one of the six smoothie bases, blended with ice. Named versions are Tuxedo (dark + white chocolate), Strawberry and White Chocolate Blue Pom.
How many calories are in a Blue Pom smoothie?
7 Brew’s June 2026 nutrition guide does not include a Blue Pom row, so there is no official number. The other berry base, wildberry, is 310 calories and 59 g sugar for a small, and Blue Pom is likely close to that.
Does it have caffeine?
No. All 7 Brew smoothies are 0 mg caffeine.
Is it dairy-free?
No. Smoothie bases at 7 Brew are flagged for milk and the dairy cannot be swapped out.
How much does it cost?
About $5.25 to $6.00 small, $6.00 to $6.75 medium and $6.75 to $7.75 large in 2026, the same as every smoothie.
Blue Pom vs wildberry?
Both are berry smoothies. Blue Pom leans blueberry-pomegranate (tart, purple); wildberry is a mixed-berry blend. Wildberry has official numbers (310 calories small); Blue Pom does not yet.
Sources
Ingredients and drink names: 7brew.com menu pages, checked September 11, 2026. Calories, sugar, caffeine and allergens: 7 Brew Nutrition Guide (June 2026) at 7brew.com/nutrition-guide.pdf. Customization and milk options: 7brew.com/faq. Prices are typical stand-board ranges, not official; 7 Brew says prices vary by location. Blue Pom is absent from the June 2026 nutrition guide; calorie figures on this page are estimates from the wildberry rows. This is an independent site with no connection to 7 Brew Coffee.
