Last reviewed September 11, 2026. Independent guide, not affiliated with 7 Brew Coffee. Facts checked against 7brew.com, the official FAQ and the June 2026 nutrition guide.
The 7 Brew matcha latte is a sweetened matcha and milk drink with almost no caffeine: 11 mg in a small iced, per 7 Brew’s official nutrition guide, against 120 mg for a small latte. A plain small iced is 160 calories and 22 g of sugar, so the base is already sweet before syrup, and it runs about $4.50 to $5.25 for a small in 2026. The three named versions on the September menu are Strawberry, Cereal Milk (toasted marshmallow + vanilla) and Cloud 9 (lavender + vanilla), and any of them can be hot, iced or a Frozen Chiller.
If you came from a coffee-shop matcha expecting a caffeine hit, read the first section; it’s the main thing that separates 7 Brew’s matcha from Starbucks’ or Dutch Bros’.
How much caffeine is in it, really
The guide lists 11 mg for a small iced, 17 mg medium, 22 mg large; hot runs 17, 22 and 28 mg; the Frozen Chiller 22, 34 and 45 mg. A Starbucks grande matcha is about 80 mg and a cup of green tea about 30 to 50 mg (7 Brew’s own green tea is 40 mg for a small). So 7 Brew’s matcha is closer to a decaf. That makes it a good afternoon or kids-adjacent drink, and a poor substitute for coffee. If you want matcha flavor with real caffeine, order it with an espresso shot added (about 60 mg, $0.75 to $1) or switch to a green tea with vanilla.
Matcha latte price
Size
Typical price (2026)
Iced cup
Kids
$3.50 – $4.00
12 oz
Small
$4.50 – $5.25
16 oz
Medium
$5.25 – $6.00
24 oz
Large
$6.00 – $6.75
32 oz
Matcha and chai are priced a notch above plain teas and a notch below the Originals on most 2026 boards; 7 Brew doesn’t publish prices. Named matchas cost the same as plain since syrups are free.
Matcha latte calories, sugar and caffeine (official guide)
Plain matcha latte
Calories
Sugar
Caffeine
Iced Kids
100 cal
13 g
6 mg
Iced Small
160 cal
22 g
11 mg
Iced Medium
240 cal
34 g
17 mg
Iced Large
330 cal
45 g
22 mg
Hot Kids
180 cal
23 g
11 mg
Hot Small
220 cal
32 g
17 mg
Hot Medium
290 cal
42 g
22 mg
Hot Large
360 cal
53 g
28 mg
Frozen Chiller Kids
150 cal
29 g
14 mg
Frozen Chiller Small
240 cal
46 g
22 mg
Frozen Chiller Medium
350 cal
69 g
34 mg
Frozen Chiller Large
470 cal
92 g
45 mg
Allergens listed: Milk. Source: 7 Brew Nutrition Guide, June 2026.
Strawberry Matcha Latte adds about 60 calories and 18 g of sugar to each size (220 calories, 40 g for a small iced); Cloud 9 and Cereal Milk are similar. A large Strawberry Matcha Chiller is 570 calories and 116 g of sugar, which is a milkshake. There’s no sugar-free matcha base listed, only sugar-free syrups, so the floor for a small iced is roughly 160 calories.
How to order a 7 Brew matcha latte
“Small iced matcha latte,” or by name: “medium Strawberry Matcha Latte.”
Add a flavor: vanilla, strawberry, lavender, toasted marshmallow and coconut are the ones that work; skip caramel and chocolate.
“With oat milk” for the best texture on matcha (+$0.75); almond is thinner.
“Half sweet” cuts the added syrup but not the base sweetness; “add a shot” if you want caffeine.
Oat milk swap helps; confirm the base with the Brewista
Green color looks pale
Light matcha dose
Ask for “extra matcha”; some stands add a second scoop for 50 cents
Matcha latte FAQs
How much caffeine is in a 7 Brew matcha latte?
11 mg in a small iced, 17 mg medium and 22 mg large, per the June 2026 nutrition guide. Hot is 17 to 28 mg and the Frozen Chiller 22 to 45 mg. That is far below a typical coffee-shop matcha (60 to 80 mg), which tells you 7 Brew uses a light dose of matcha powder in a sweetened base.
Is the 7 Brew matcha latte sweetened?
Yes. A plain small iced is 22 g of sugar and 160 calories before you add any syrup, so the base itself is sweet. There is no unsweetened matcha option listed.
How much is a matcha latte at 7 Brew?
About $4.50 to $5.25 small, $5.25 to $6.00 medium and $6.00 to $6.75 large in 2026. Flavors are free; oat, almond or coconut milk adds about $0.75.
Can I get it dairy-free?
With oat, almond or coconut milk, yes, but the matcha base is flagged “Contains: Milk” in the guide, so ask the Brewista whether the base itself is dairy-free at your stand before relying on it for an allergy.
What matcha drinks are on the menu?
Strawberry Matcha Latte, Cereal Milk Matcha Latte (toasted marshmallow + vanilla) and Cloud 9 Matcha Latte (lavender + vanilla), plus build-your-own. Matcha is also available as a Frozen Chiller.
Is a matcha latte healthier than a coffee drink here?
Lower in caffeine, not lower in sugar. A small iced matcha latte (160 calories, 22 g sugar) has more sugar than a small iced latte (110 calories, 8 g). It is a dessert-style matcha.
Sources
Ingredients and drink names: 7brew.com menu pages, checked September 11, 2026. Calories, sugar, caffeine and allergens: 7 Brew Nutrition Guide (June 2026) at 7brew.com/nutrition-guide.pdf. Customization and milk options: 7brew.com/faq. Prices are typical stand-board ranges, not official; 7 Brew says prices vary by location. This is an independent site with no connection to 7 Brew Coffee.
