7 Brew Lemonade and Lemon Freeze (Calories, Flavors, Price, How to Order)

Last reviewed September 11, 2026. Independent guide, not affiliated with 7 Brew Coffee. Facts checked against 7brew.com, the official FAQ and the June 2026 nutrition guide.

7 Brew lemonade is a sweet-tart lemonade base, served iced or frozen, with any syrup flavor added, and it’s caffeine-free in every size. A plain small is 140 calories and 33 g of sugar; the frozen Lemon Freeze is 480 calories for a small because it’s blended with cream. It costs about $3.25 to $3.75 for a small in 2026. The ten named lemonades on the September menu are Fruit Roll-Up, Pink Paradise, Cocoberry, Key Lime Pie, Tropic Thunder, Watermelon, Blue Typhoon, Heatwave, Blackberry Cobbler and Kokomo.

Two things people don’t expect: the base is already sweetened (so “sugar-free” only goes so far), and the Lemon Freeze is not dairy-free.

What’s in 7 Brew lemonade

7brew.com: “Bright, sweet-tart lemonade that shines on its own or with your fave 7 Brew flavor.” It’s a lemonade concentrate mixed at the stand, poured over ice, then syrups. The Lemon Freeze is the same lemonade blended with ice and a cream base, which is why the guide flags milk on it and lists it separately. Any of the fruit syrups work; the ones on the named drinks are strawberry, lavender, cherry, watermelon, raspberry, coconut, lime, mango, pineapple, kiwi, blue raspberry, almond, orange, blackberry, cupcake, white chocolate and passion fruit.

Lemonade price

SizeTypical price (2026)Iced cup
Kids$2.75 – $3.2512 oz
Small$3.25 – $3.7516 oz
Medium$3.75 – $4.2524 oz
Large$4.25 – $4.7532 oz

Same price tier as 7 Fizz and plain teas; the Lemon Freeze is usually 25 to 50 cents more. Stand-board ranges from 2026; 7 Brew doesn’t publish prices. Syrups are free.

Lemonade calories and sugar (official guide)

Plain lemonade (Frozen Chiller = no cream)CaloriesSugarCaffeine
Iced Kids90 cal21 g0 mg
Iced Small140 cal33 g0 mg
Iced Medium200 cal49 g0 mg
Iced Large270 cal66 g0 mg
Frozen Chiller Kids260 cal63 g0 mg
Frozen Chiller Small420 cal101 g0 mg
Frozen Chiller Medium630 cal151 g0 mg
Frozen Chiller Large840 cal202 g0 mg

Allergens listed: none of the top 9 allergens are flagged for this drink. Source: 7 Brew Nutrition Guide, June 2026.

Named lemonade (small)SyrupsIced caloriesLemon Freeze calories
Pink ParadiseCherry + watermelon + raspberry200480
CocoberryCoconut + raspberry210490
Fruit Roll-UpStrawberry + lavender200480
Key Lime PieLime + lemon + white chocolate210490
PlainNone140480 (Lemon Freeze)

The large Lemon Freeze at 970 calories and 205 g of sugar is the single highest-calorie item in 7 Brew’s guide, tied with the Tiger’s Blood smoothie. A large iced lemonade is 270. If you want the frozen texture without the cream, ask for the lemonade “as a chiller,” which the guide lists at 420 for a small with no milk flag.

How to order

  1. “Small lemonade” or by name: “medium Pink Paradise lemonade.”
  2. Build your own: “lemonade with strawberry and coconut.”
  3. “As a Lemon Freeze” for the creamy frozen version, or “as a chiller” for frozen without cream.
  4. “Half sweet” cuts syrup; the base stays sweet. “Sugar-free syrups” for diet flavors.

Lemonade vs Fizz vs tea

Drink (small)CaloriesSugarCaffeineMilk
Lemonade, plain14033 g0No
7 Fizz, plain00 g0No
Green tea, plain00 g40 mgNo
Lemon Freeze480102 g0Yes

For a kid or a caffeine-free adult, a sugar-free Fizz with lemon and lime is the drink that gives you lemonade flavor at near zero. The actual lemonade is for when you want the real thing.

Problems and fixes

IssueCauseFix
Too sourConcentrate ratio varies by BrewistaAdd vanilla or coconut, or ask for “extra sweet”
Too sweetSweetened base plus syrupNo syrup, or half sweet
Wanted dairy-free frozenLemon Freeze has creamOrder “lemonade as a chiller”
Kid’s drink is 200 caloriesFlavored syrupsKids size (90 plain) with one sugar-free syrup

Lemonade FAQs

How many calories are in 7 Brew lemonade?

140 for a small, 200 medium and 270 large, with 33 g sugar in the small, per the June 2026 guide. Flavored lemonades (Pink Paradise, Cocoberry) are about 200 for a small. The frozen Lemon Freeze is 480 small and 970 large.

Does 7 Brew lemonade have caffeine?

No, 0 mg in every size and style. It is caffeine-free like the 7 Fizz.

What is a Lemon Freeze?

Frozen lemonade blended with a cream base. It is flagged “Contains: Milk” in the guide, unlike regular lemonade, and runs 480 calories for a small.

How much is a lemonade at 7 Brew?

About $3.25 to $3.75 small, $3.75 to $4.25 medium and $4.25 to $4.75 large in 2026, the same as a 7 Fizz.

Is 7 Brew lemonade dairy-free?

Iced lemonade, yes; no milk is flagged. The Lemon Freeze contains milk. Coconut syrup adds a cream component at some stands, so ask if it matters.

Can I get sugar-free lemonade?

Sugar-free syrups, yes, but the lemonade base itself is sweetened (33 g sugar in a small), so a “sugar-free” flavored lemonade is still about 140 calories. For a true low-sugar citrus drink, order a sugar-free Fizz with lemon and lime.

Sources

Ingredients and drink names: 7brew.com menu pages, checked September 11, 2026. Calories, sugar, caffeine and allergens: 7 Brew Nutrition Guide (June 2026) at 7brew.com/nutrition-guide.pdf. Customization and milk options: 7brew.com/faq. Prices are typical stand-board ranges, not official; 7 Brew says prices vary by location. This is an independent site with no connection to 7 Brew Coffee.